New Year’s Resolution20/02/2017
New Year’s Resolutions
What do you do when you can not go to the gym?
One of the keys to happiness is to stop, savor, and appreciate the miracle of all things.
Inconveniencing yourself by walking instead of taking the car, climbing the stairs instead of taking the elevator, is an important addition to your exercise regime.
The five-minute-takeoff technique can help to stop putting things off. Now!