New Year’s Resolution
20/02/2017New Year’s Resolutions
My HIIT
20/02/2017What do you do when you can not go to the gym?
Sunrise
20/02/2017One of the keys to happiness is to stop, savor, and appreciate the miracle of all things.
Inconvenient
20/02/2017Inconveniencing yourself by walking instead of taking the car, climbing the stairs instead of taking the elevator, is an important addition to your exercise regime.